15 Minute Yoga Nidra for Equinox

$0.00

15 Minute Yoga Nidra for Equinox

Name: 15 Minute Yoga Nidra for Equinox
Brand: Organic India Australia
Availability: InStock

$0.00

Today we celebrate this day of perfect equilibrium with the daytime and nighttime lasting almost exactly the same amount of time, whilst the warmth of our sun shared almost equally between the Northern and Southern hemispheres of our Planet Earth. This is a potent time in nature and a perfect opportunity to balance our mind, body and spirit.

Our EQUINOX Gift to You....Yoga Nidra

Like Tulsi Holy Basil, Yoga Nidra is the antidote to stress, anxiety and overwhelm. In as little as 15 minutes, this guided Yogic Sleep will nourish your body-mind-spirit, bringing your whole self into a deep state of relaxation, leaving you feeling refreshed.

All you need to do is create a comfortable space where you can rest uninterrupted, such as your yoga mat*, the carpet, or your bed, switch your phone to DND, and allow yourself to breathe and to lie still, while you follow these instructions.

*Those who experience lower back discomfort may prefer to place a pillow underneath the knees rather than lying down with the legs out straight. Yoga Nidra can also be practiced in a seated position, however a supine position is most beneficial, so long as the body feels comfortable in the position.

Know more about us

Organic India combines the ancient wisdom of Ayurveda with modern scientific techniques to create high-quality, organic teas and supplements. We focus on sustainability, ethical farming practices, and the well-being of both our customers and the planet.

Yes, all our products are certified organic, ensuring that they are free from harmful chemicals, pesticides, and synthetic additives. We are committed to using only the purest, most natural ingredients in all our offerings.

Yes, all our products are vegan and cruelty-free. We ensure that no animals are harmed in the production process, and our ingredients are ethically sourced to promote kindness to both people and animals.

We partner with over 2,000 family farmers in rural India, providing fair wages, healthcare, and organic farming education. By supporting regenerative agriculture, we help restore the soil and promote long-term sustainability for both the farmers and the environment.

Most of our Tulsi Teas are naturally caffeine-free, as they are herbal teas. Green tea is a lesser processed form of the same tea plant (Camellia sinensis) that is used to make black tea, with lower caffeine content. Therefore several of our flavours available worldwide that contain green or black tea do have caffeine. These are the approximate caffeine levels:
Tulsi Breakfast Tea: 25 mg/serving, Tulsi Green Tea: 12 mg/serving, Tulsi Pomegranate Green Tea: 10 mg/serving, Tulsi Chai Masala Tea : 12 mg/serving

Our natural flavourings are made from pure, organic, unadulterated fruit extracts or essential oils.

We’ve known for decades that phrase, “natural flavours,” found at the bottom of ingredient lists on consumer products has typically been very misleading shorthand for hiding all sorts of unnatural synthetic and often toxic things in products. And so we really want you to know that when you see reference to natural “flavours” on our Tulsi Tea boxes you are not just getting something that is truly natural, but incredible pure nectarous extracts of high-quality herbs and spices.

If a flavour is named “Rose Flavour,” then guess what, it will be made from organic roses. If it says “Honey Flavour” then it is made from organic honey. Basically, by adding high-quality flavours extracts we are also increasing the medicinal facets of these herbal blends.

We recommend that you consume the product within two years of the manufacturing date. Keep it in a cool, dry place in an airtight container, away from direct sunlight.