A good night sleep Ebook by Organic India Australia. Certified Organic Herbal Teas and supplements

A Goodnight Sleep with Organic India

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A Goodnight Sleep with Organic India

Name: A Goodnight Sleep with Organic India
Brand: Organic India Australia
Availability: InStock

$0.00

Welcome to a Good Nights’ Sleep!

A spring in your step, a smile on your face and an optimistic frame of mind. This is only the beginning of a brand-new day, if you’ve slept well.

Unfortunately, many people struggle with falling asleep, staying asleep or the quality of their sleep and cannot easily rise and shine. The effects of tossing and turning can have a major impact on our physical body functions, our mood, our relationships, our work, the choices that we make, our safety, motivation to exercise, and basically, all of our life!

Welcome to the ORGANIC INDIA Deep Sleep Book, our gift to you, alongside our wish for you, to realise the fullest potential that Healthy Conscious Living has to offer and that depends on a good night sleep.

Compiled by our resident Naturopath and inspired by Ayurveda, the traditional medicine system of India and the world’s oldest traditional medicine, these pages are dedicated to good quality sleep. We hope this wisdom from Mother Nature offers a nourishment and balance that soon sees you greeting the day with an unprecedented zest for life.

Content;

Welcome to A Good Nights’ Sleep
What’s all the fuss about?
Good Sleep begins with the way we wake
A sleep-promoting daily routine
A mindful brew
A sleep-friendly evening routine
Common Traps
Useful Hacks
Tackling those stress levels
Following the seasons
Our favourite sleep-promoting herbal teas
How does Tulsi SLEEP help me Sleep?
Yoga for sleep
Take a deep breath
Guided meditation audios
Blend directory
Mindful colouring
28 Days Self Care Challenge
Gratitude Journal
Affirmations
Good Night

Know more about us

Organic India combines the ancient wisdom of Ayurveda with modern scientific techniques to create high-quality, organic teas and supplements. We focus on sustainability, ethical farming practices, and the well-being of both our customers and the planet.

Yes, all our products are certified organic, ensuring that they are free from harmful chemicals, pesticides, and synthetic additives. We are committed to using only the purest, most natural ingredients in all our offerings.

Yes, all our products are vegan and cruelty-free. We ensure that no animals are harmed in the production process, and our ingredients are ethically sourced to promote kindness to both people and animals.

We partner with over 2,000 family farmers in rural India, providing fair wages, healthcare, and organic farming education. By supporting regenerative agriculture, we help restore the soil and promote long-term sustainability for both the farmers and the environment.

Most of our Tulsi Teas are naturally caffeine-free, as they are herbal teas. Green tea is a lesser processed form of the same tea plant (Camellia sinensis) that is used to make black tea, with lower caffeine content. Therefore several of our flavours available worldwide that contain green or black tea do have caffeine. These are the approximate caffeine levels:
Tulsi Breakfast Tea: 25 mg/serving, Tulsi Green Tea: 12 mg/serving, Tulsi Pomegranate Green Tea: 10 mg/serving, Tulsi Chai Masala Tea : 12 mg/serving

Our natural flavourings are made from pure, organic, unadulterated fruit extracts or essential oils.

We’ve known for decades that phrase, “natural flavours,” found at the bottom of ingredient lists on consumer products has typically been very misleading shorthand for hiding all sorts of unnatural synthetic and often toxic things in products. And so we really want you to know that when you see reference to natural “flavours” on our Tulsi Tea boxes you are not just getting something that is truly natural, but incredible pure nectarous extracts of high-quality herbs and spices.

If a flavour is named “Rose Flavour,” then guess what, it will be made from organic roses. If it says “Honey Flavour” then it is made from organic honey. Basically, by adding high-quality flavours extracts we are also increasing the medicinal facets of these herbal blends.

We recommend that you consume the product within two years of the manufacturing date. Keep it in a cool, dry place in an airtight container, away from direct sunlight.